July 23, 2019
Physical Therapy in Garden City

Physical Therapy for Chronic Pain

Are everyday activities painful for you? No matter how young or old you may be, chronic pain is not something that should go untreated. It has […]
July 23, 2019

Common Swimming Injuries, How Can Physical Therapy Help?

Swimming is one of the best forms of exercise because it involves the entire body and challenges you to be disciplined. Swimming builds cardiovascular endurance, strengthens […]
May 14, 2019

Lacrosse Injury Prevention

Spring & Summer allows athletes to engage in sports that are typically only played outdoors. Lacrosse is one of these sports, as the season begins in […]
April 24, 2019
physical therapy in Rockville Centre

Signs of Whiplash

Whiplash is a common neck injury that occurs when a person makes a sudden backward or forward jerking motion with their head. This condition causes a […]
March 19, 2019

What is Kyphosis?

What is Kyphosis? Kyphosis is an overly rounding of the upper back and is often due to weakness or cracking in the bones that causes them […]
February 15, 2019

Healthy Exercises for Back Strength

Healthy Exercises for Back Strength You may not realize it, but we use our back muscles for essentially every daily activity we do. These activities can […]
February 11, 2019
physical therapy in Bayside

Treatment For Back Spasms

Treatment For Back Spasms A back spasm is an involuntary tightening of the muscles in the back that could cause just mild discomfort or severe pain […]
January 10, 2019
physical therapy in Bayside

How to Recover from Slip and Fall Accidents

How to Recover from Slip and Fall Accidents According to the CDC, slips, and falls are the most common reason for nonfatal, accidental injuries in all […]
January 6, 2019
physical therapy in Garden City

Common Basketball Injuries

Common Basketball Injuries Basketball is a fun, competitive sport for all ages.  However, the risk for injury is always a prevalent factor when playing the game. […]