Blog

March 19, 2019

What is Kyphosis?

What is Kyphosis? Kyphosis is an overly rounding of the upper back and is often due to weakness or cracking in the bones that causes them […]
February 15, 2019

Healthy Exercises for Back Strength

Healthy Exercises for Back Strength You may not realize it, but we use our back muscles for essentially every daily activity we do. These activities can […]
February 11, 2019
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Treatment For Back Spasms

Treatment For Back Spasms A back spasm is an involuntary tightening of the muscles in the back that could cause just mild discomfort or severe pain […]
January 10, 2019
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How to Recover from Slip and Fall Accidents

How to Recover from Slip and Fall Accidents According to the CDC, slips, and falls are the most common reason for nonfatal, accidental injuries in all […]
January 6, 2019
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Common Basketball Injuries

Common Basketball Injuries Basketball is a fun, competitive sport for all ages.  However, the risk for injury is always a prevalent factor when playing the game. […]
October 25, 2018
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Fall Sports Safety

Fall Sports Safety Fall is here! That means fall sports are in full swing, whether it may be youth, high school, college, or pro level.  As […]
October 8, 2018

Physical Therapy for Tendonitis

Physical Therapy for Tendonitis Tendonitis is a condition in which a tendon, the tissue which connects the muscles to the bones, becomes inflamed. It can occur […]
September 26, 2018
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Preventing Running Injuries

Preventing Running Injuries Running is a great form of exercise for those who are looking to lose weight or live a healthy lifestyle. However, if you […]
September 14, 2018
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Importance Of Good Posture

Importance Of Good Posture Bad posture is a habit that many people suffer from. It can lead to an array of different issues which can ultimately […]