Physical Therapy in Garden City

December 4, 2019

Preventing Hamstring Strains

If you or someone you know has recently suffered a hamstring strain and is in search of physical therapy in Garden City, our highly skilled team […]
September 20, 2019

Staying Healthy for Cross Country Season

Cross country season is right around the corner and high school athletes across Long Island are taking the necessary steps for preparation. This involves understanding how […]
July 23, 2019
Physical Therapy in Garden City

Physical Therapy for Chronic Pain

Are everyday activities painful for you? No matter how young or old you may be, chronic pain is not something that should go untreated. It has […]
July 23, 2019

Common Swimming Injuries, How Can Physical Therapy Help?

Swimming is one of the best forms of exercise because it involves the entire body and challenges you to be disciplined. Swimming builds cardiovascular endurance, strengthens […]
May 14, 2019

Lacrosse Injury Prevention

Spring & Summer allows athletes to engage in sports that are typically only played outdoors. Lacrosse is one of these sports, as the season begins in […]
April 24, 2019
physical therapy in Rockville Centre

Signs of Whiplash

Whiplash is a common neck injury that occurs when a person makes a sudden backward or forward jerking motion with their head. This condition causes a […]
January 6, 2019
physical therapy in Garden City

Common Basketball Injuries

Common Basketball Injuries Basketball is a fun, competitive sport for all ages.  However, the risk for injury is always a prevalent factor when playing the game. […]
October 25, 2018
physical therapy in Garden City

Fall Sports Safety

Fall Sports Safety Fall is here! That means fall sports are in full swing, whether it may be youth, high school, college, or pro level.  As […]
October 8, 2018

Physical Therapy for Tendonitis

Physical Therapy for Tendonitis Tendonitis is a condition in which a tendon, the tissue which connects the muscles to the bones, becomes inflamed. It can occur […]