physical therapy in Rockville Centre

May 14, 2019

Lacrosse Injury Prevention

Spring & Summer allows athletes to engage in sports that are typically only played outdoors. Lacrosse is one of these sports, as the season begins in […]
February 15, 2019

Healthy Exercises for Back Strength

Healthy Exercises for Back Strength You may not realize it, but we use our back muscles for essentially every daily activity we do. These activities can […]
August 27, 2018
physical therapy in Rockville Centre

What To Do About A Pulled Hamstring

What To Do About A Pulled Hamstring Pulled hamstrings, or strained hamstrings, are a result of overstretching the muscles behind the thigh. If the overstretching is […]