Physical Therapy for Tendonitis Tendonitis is a condition in which a tendon, the tissue which connects the muscles to the bones, becomes inflamed. It can occur […]
Preventing Running Injuries Running is a great form of exercise for those who are looking to lose weight or live a healthy lifestyle. However, if you […]
How to Prevent Fall Sports Injuries Fall sports are a frequent source of injury for many of our patients. Every athlete, regardless of their level, is […]
What To Do About A Pulled Hamstring Pulled hamstrings, or strained hamstrings, are a result of overstretching the muscles behind the thigh. If the overstretching is […]
Neck Spasm Relief A spasm is defined as, tightening of muscles involuntarily, which can often cause intense pain. This pain can last anywhere from a few minutes […]
Migraine and Headache Awareness Month In honor of National Migraine & Headache Awareness Month, Movement Concepts Physical Therapy in Bayside have provided the following information in […]