Your shin is located on the front of your lower leg between your knee and ankle. The pain felt in this area is referred to as shin splints. Shin splints are medically known as tibial stress syndrome and commonly affect athletes who participate in moderate to high physical activities, like running or playing sports. If you have any questions or think you may be suffering from shin splints, contact our team at Movement Concepts Physical Therapy near Westbury, Garden City, and Rockville Centre today.
Shin splints occur from repetitive stress and force on the shin bone and the tissues attaching the muscle to this bone. This causes the muscles to swell and put pressure on the bone which results in inflammation and pain. Shin splints can also result from small bone fractures in the leg. Athletes who increase or change their workout routine are more likely to develop shin splints.
Risk factors for developing shin splints include:
Symptoms of shin splints can include:
If you are suffering from any of these symptoms, contact Movement Concepts Physical Therapy near Westbury to get the help you need regarding shin splints and it’s symptoms.
After getting diagnosed with shin splints your physical therapist may suggest:
Shin splints are a common injury but luckily, they can be easily treated. If you believe you have developed shin splints and are in need of physical therapy near Westbury, contact Movement Concepts Physical Therapy to make an appointment with our team today!