Spring & Summer allows athletes to engage in sports that are typically only played outdoors. Lacrosse is one of these sports, as the season begins in […]
What To Do About A Pulled Hamstring Pulled hamstrings, or strained hamstrings, are a result of overstretching the muscles behind the thigh. If the overstretching is […]
Neck Spasm Relief A spasm is defined as, tightening of muscles involuntarily, which can often cause intense pain. This pain can last anywhere from a few minutes […]
Migraine and Headache Awareness Month In honor of National Migraine & Headache Awareness Month, Movement Concepts Physical Therapy in Bayside have provided the following information in […]