At Movement Concepts Physical Therapy in Carle Place, Bayport, and RVC, we take pride in helping you achieve your rehabilitation goals. Whether your goal is to complete a triathlon or enjoy a walk around the park with your grandchildren, we are here to help you reach your highest potential. Bringing you physical therapy in Rockville Centre, Bayport, and Garden City, our physical therapists will provide you with the best of care in a welcoming and enthusiastic atmosphere.
Patients are treated on an individual basis using a manual approach to Physical Therapy in addition to performing specific therapeutic exercises. Not only is it our goal to resolve current dysfunction but also to prevent injury from occurring in the future. To request an appointment, contact us today!
Accepted Insurances
1199 National Benefit Fund
AARP
Aetna
Amerigroup/Health Plus
Cigna
Empire BCBS
Fidelis
GHI
Health First
Magnacare
Medicare
Metroplus
Oxford Health Plans
The Empire Plan
UMR
United Health Care
United Health Care- Community
Wellcare
No Fault
Worker’s Compensation
We also accept Direct Access!
Physical Therapy for Carpal Tunnel Syndrome
Carpal Tunnel Syndrome can be annoying and painful. It’s especially annoying for those of us who use a computer often. Thankfully, Carpal Tunnel Syndrome doesn’t have to be permanent. If you’re looking for Empire Plan Physical Therapy Providers in Westbury as a solution, contact Movement Concepts today.
What Is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome occurs when there is increased pressure on the median nerve. The median nerve is a major nerve running through the middle of the hand. When this nerve is pinched, Carpal Tunnel Syndrome occurs. Typically, its symptoms manifest as pain or numbness in the hands. It can prevent those it affects from carrying out common functions of their job, such as typing or doing anything intricate with their hands. Sometimes, it can be permanent.
Common Jobs That Risk Carpal Tunnel Syndrome
Plumber – Welding pipes and making minute changes in the plumbing of a house demands fine motor skills and dexterity.
Electrician – Similar to a plumber, an electrician will often use fine motor skills to manipulate tools or directly manipulate wiring in a house.
Typist and other clerical-like office jobs – One of the most common causes of Carpal Tunnel Syndrome in the modern era is typing. Typing obviously requires fine movement of one’s fingers to press keys on a keyboard. Over time, this can result in stressing of the median nerve. When the median nerve is stressed, it causes pain, numbness, and lack of coordination in the fingers.
Physical Therapy As A Solution
Empire Plan Physical Therapy Providers in Westbury might offer a solution for some. At Movement Concepts, we attempt to use physical or occupational therapy, to allow a patient to regain function in their hands. Traditionally, this means using exercises that work a patient’s fingers, hopefully bringing back some coordination.
Common Exercise
One common exercise to treat Carpal Tunnel Syndrome is by wrist flex and extension. Commonly, the patient will begin with extending their arm, palm facing down. Then, the patient will tilt their hand so that their fingers point downwards to the floor. The patient will then use their other hand to increase the stretch, pulling their fingers to their body. Finally, the patient will hold this poise for thirty seconds. This is typically very effective for treating chronic Carpal Tunnel Syndrome.
Empire Plan Physical Therapy Providers in Westbury
Carpal Tunnel Syndrome can be terrible for anyone who relies on their fingers for employment. If you are experiencing pain you believe is Carpal Tunnel Syndrome, seek Movement Concepts for Empire Plan Physical Therapy Providers in Westbury.
Physical Therapy for Hip Bursitis
Have you been experiencing chronic pain in your hips? Is the pain limiting your movement and affecting your everyday activities? This could be a sign of hip bursitis. Hip bursitis is inflammation of a bursa, a fluid-filled sac that reduces friction between tissues in the body. Although frustrating, hip Bursitis can be treated with physical therapy, among other options. If you have questions about hip bursitis or looking for Empire Plan Physical Therapy Providers in Westbury, contact us at Movement Concepts.
What Causes Hip Bursitis
Quite a few issues can cause hip Bursitis. This includes overuse and injury. Other potential causes include arthritis, tendonitis, diabetes, surgery complication, muscle tears, and thyroid disease.
Symptoms of Hip Bursitis:
- Pain in the hips
- Localized tenderness
- Limited motion
- Swelling and redness
Treatment for Hip Bursitis
Treatment for hip bursitis is typically nonsurgical, and there are quite a few options. One of these options is physical therapy. Physical therapy for hip bursitis typically involves examining your ability to move with the condition present and your ability to do basic functions such as getting up and sitting down.
Treatment also involves doing exercises and stretches that will help improve flexibility and strengthen the muscles. Thermal therapy may also be given to reduce inflammation associated with Bursitis. For more information regarding treating hip bursitis, do you think you might need Empire Plan Physical Therapy Providers in Westbury? Contact us at Movement Concepts to have your questions answered.
Movement Concepts Empire Plan Physical Therapy Providers in Westbury
Hip Bursitis can be a painful condition that affects your ability to do even the simplest tasks. A struggle to do what is essential for us to simply get around each day can significantly lower one’s quality of life. With this in mind, it is important to consider physical therapy as a form of treatment for hip bursitis.
Physical therapy can help reduce the swelling and pain caused by Bursitis, leaving you back in a healthy condition to continue with your daily routine. Physical therapy can also give you tips to utilize to prevent Bursitis from flaring back up in the future. If you need solid and reputable Empire Plan Physical Therapy Providers in Westbury, check us out at Movement concepts to schedule an appointment.
Can Golfer’s Elbow Go Away On It’s Own?
If you are experiencing pain centered around the bony bump on the inner portion of your elbow, chances are you are experiencing golfer’s elbow. This injury is tendonitis afflicting the tendons connected to the elbow and can radiate pain down the forearm. While less-known and less common than the tennis elbow, a golfer’s elbow can cause similar symptoms. The difference between the two injuries is that tennis elbow centers around the outer portion of the elbow while golfer’s elbow centers around the inner portion. A golfer’s elbow usually results from overuse of the muscles in the forearm. Constant and repetitive motions can cause tiny tears in the tendons connecting to the inner elbow and affect any hand, wrist, or forearm motion. So you think you have a golfer’s elbow, but how do you treat it, or will it just go away on its own? Contact Movement Concepts Physical Therapy to schedule an appointment today! Our Empire Plan physical therapy providers in Westbury, give their opinion here:
Can Golfer’s Elbow Go Away On Its Own?
This injury can be tricky, but generally speaking, it will go away without special treatment for most patients. That doesn’t mean someone with the injury can go on doing activities normally and expect the pain to disappear. Golfer’s elbow should be treated and managed like any overuse injury. For the greatest likelihood of avoiding special treatment and long periods of pain:
- Apply ice to the inner elbow intermittently for 20 minutes at a time.
- Rest and avoid activities that could aggravate the injury.
- Take aspirin to reduce inflammation.
How Do I Know If I Need Special Treatment?
Surgery may be necessary if pain persists at chronic levels of around 3 to 6 months. Surgery involves the removal of damaged tendon parts. Full recovery usually takes 12 to 24 weeks. For more information, Empire Plan physical therapy providers in Westbury can assist! Visit our website today.
Empire Plan Physical Therapy Providers in Westbury!
If you feel like you fit the symptoms of having a golfer’s elbow, don’t wait. Call us for help. Our expert Empire Plan physical therapy providers in Westbury at Movement Concepts Physical Therapy, are available for a consultation today!
Treating Pinched Nerves in The Neck with Movement Concepts Physical Therapy
Dealing with the discomfort of a pinched nerve in the neck can be a challenging experience. Fortunately, there’s help available to alleviate the pain and restore your mobility. If you’re searching for practical solutions, look no further than Movement Concepts Physical Therapy – a trusted partner in your journey to recovery. As one of the premier Empire Plan physical therapy providers in Westbury, we specialize in tailored treatments that address the root causes of pinched nerves in the neck. Contact us to learn how we can help you!
Understanding Pinched Nerves in the Neck
A pinched nerve in the neck, also known as cervical radiculopathy, occurs when a nerve root in the cervical spine becomes compressed or irritated. This can lead to a range of symptoms, including pain, numbness, tingling, and weakness that radiates down the arm and into the fingers. Movement Concepts Physical Therapy recognizes that each case is unique, and our approach is centered around personalized care to address your specific needs.
Causes and Symptoms
Pinched nerves in the neck can arise from various factors, including:
- Herniated Discs: The discs between the vertebrae can bulge or herniate, putting pressure on nearby nerve roots.
- Spinal Stenosis: This condition involves the narrowing of the spinal canal, which can lead to nerve compression.
- Poor Posture: Maintaining incorrect posture, especially for prolonged periods, can strain the neck and lead to nerve impingement.
- Injury or Trauma: Accidents, falls, or repetitive strain injuries can cause inflammation and compression of nerve roots.
Common symptoms of a pinched nerve in the neck include sharp or radiating pain, numbness or tingling in the neck, shoulder, arm, or hand, and weakness in the affected limb. These symptoms can vary in intensity and may worsen with specific movements or positions.
Comprehensive Treatment Approach
As dedicated Empire Plan physical therapy providers in Westbury, Movement Concepts Physical Therapy employs a comprehensive approach to treating pinched nerves in the neck. Our goal is to relieve immediate symptoms, address the underlying causes, and prevent recurrence. Our specialized treatment plans may include the following:
- Manual Therapy: Skilled hands-on techniques are employed to release muscle tension, improve joint mobility, and reduce nerve compression.
- Therapeutic Exercises: Tailored exercises are designed to improve posture, strengthen supporting muscles, and enhance neck and upper body flexibility.
- Postural Education: Movement Concepts Physical Therapy emphasizes the importance of proper posture in preventing and managing pinched nerves. We educate patients on ergonomic adjustments and body mechanics to reduce strain on the neck.
- Modalities: We offer various modalities, such as heat therapy, cold therapy, and electrical stimulation, to alleviate pain and promote healing.
- Neuromuscular Re-education: Our therapists work with patients to improve neuromuscular control, coordination, and movement patterns to prevent future nerve impingement.
Empowering You Toward Recovery
At Movement Concepts Physical Therapy, we understand the frustration and limitations that pinched nerves in the neck can impose on your daily life. Our commitment as leading Empire Plan physical therapy providers in Westbury is to empower you on your journey to recovery. Our experienced therapists, personalized treatment plans, and state-of-the-art facilities ensure you receive the highest quality care that addresses your unique needs.
Empire Plan Physical Therapy Providers in Westbury
Don’t let a pinched nerve in the neck hinder your quality of life. Movement Concepts Physical Therapy provides the guidance, support, and treatments you need to overcome this condition and regain mobility. Our reputation as trusted Empire Plan physical therapy providers in Westbury reflects our dedication to delivering effective and compassionate care. Contact us today to take the first step toward a pain-free future and experience the difference that Movement Concepts Physical Therapy can make in your life.