Massage in Garden City Empire Plan

Long Island Sports and Physical Therapy, founded by orthopedic surgeon, Dr. Patrick J. DeRosa MD in 1982, has evolved into a flourishing practice under the management of his daughter Cristina DeRosa PTA, and physical therapist Dr. Kristin D. Conforti.

Cristina DeRosa graduated with honors from Penn State University,  receiving a Bachelors in Business and Psychology.  After returning from school she worked alongside her father running his physical therapy practice since 2009.  Her desire to directly help the patients she had worked so closely with and become “family” to her and her father led her to complete her Physical Therapy Assistant Degree in 2017 from Nassau Community College.

Kristin Conforti accepted her first job after graduating from Quinnipiac University with her Masters of Science and minor in Psychology at Long Island Sports working directly with Dr. DeRosa.  After completing her Doctorate in 2010 from Northeastern University, Kristin furthered her clinical experience and founded Movement Concepts Physical Therapy, P.C in 2013.

Together they are proud to carry on the legacy of excellent care and dedication that Dr. DeRosa started in Rockville Centre and Bohemia, which included rehabilitation ranging from weekend warriors to professional athletes.

Massage in Garden City Empire Plan

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Massage therapy is the practice that utilizes a variety of techniques that increase blood flow in soft tissue and helps improve a person’s health and wellbeing. Massage therapy is performed manually by applying pressure to the face, ligaments, tendons, and muscles to help improve circulation. Massage therapy can be beneficial in many ways; if you are interested in massage therapy, contact Movement Concepts Physical Therapy and schedule an appointment. Massage in Garden City Empire Plan has trained experts in massage therapy ready to handle all your needs. 

 

Benefits of massage

A benefit of massage therapy that people experience right away is the sense of calm and deep relaxation. Massages are a great endorphin release, and this promotes relaxation. Stress hormones such as norepinephrine, cortisol, and adrenaline are also reduced. 

 

Physical benefits of massage include:

  • relaxation
  • reduction of stress hormones
  • improved skin tone
  • improved circulation 
  • reduced muscle tension
  • Increased joint flexibility and mobility
  • stimulation of the lymphatic system
  • heightened mental alertness
  • reduced anxiety and depression

 

Different types of massage

Prior to your first treatment, your injury will have to be assessed so that the correct form of massage therapy is used. It is important for us to know if you have a certain condition or you need symptom control. Are you interested in a massage for stress relief or relaxation? Before booking a Massage in Garden City Empire Plan, let the therapist know what you’re looking for and ask which style the therapist uses. 

 

Different types of massage include:

  • Myotherapy- applied to restore and maintain the function of soft tissue. 
  • Remedial- objective assessment, using specific mobilization techniques to treat and rehab the symptoms and causes of biomechanical dysfunction. 
  • Therapeutic- also known as a “western” massage, is a technique designed to improve blood flow and promote relaxation. 
  • Sports- an application massage; sports technique massage is a blend of techniques that help overworked muscles recover and enhance performance. 

 

Massage in Garden City Empire Plan

Massage therapy offers a variety of benefits for the client. If you are interested in massage therapy, please contact Massage in Garden City Empire Plan today and book your appointment.

Movement Concepts Physical Therapy