Injuring your trigger finger can be commonplace for many jobs. It can also affect veterans. However, injuring your trigger finger does not have to be a prolonged injury. Physical therapy in Bayport can help, like Movement Concepts Physical Therapy. Contact us today for a consultation!
What Is The trigger finger?
The trigger finger is the index finger. When anyone refers to it as the “trigger finger,” they simply mean the index finger in a trigger-pulling capacity. Pulling a trigger is a contraction of the index finger, which could injure it.
Injuring the trigger finger
Normally, the trigger finger is injured with a sudden, forceful movement. Specifically, it can be injured when a patient is attempting to apply too much pressure (overexertion). It can also be injured if force is applied contrary to the finger’s bend. Injuries could also arise from overuse (mainly amongst veterans).
Healing the trigger finger
If the injury is minor, the trigger finger should be healed with rest and ice. OTC painkillers would be a great addition too. However, if the injury is worse, physical therapy in Bayport, such as Movement Concepts Physical Therapy, can help as well!
Trigger finger surgery
Often called “trigger finger release surgery,” it seeks to make it easier to bend and straighten your finger. A surgeon will make a small cut along with the tissue above the tendon that assists in bending your finger. This will allow the tendon to move freely without pain. The surgery is normally done with local anesthesia and perhaps even medicine to help you relax.
Physical Therapy In Bayport as a solution
One of the best ways to increase movement without surgery is through the use of physical therapy. A simple exercise called the “finger extensor stretch” can be performed at home. First, lay your entire hand with the injured finger flat. Then, pull up on the index/trigger finger and hold that position for roughly ten seconds. Repeating this will assist in stretching the tissue in your finger and overall flexibility there.
While injuring your trigger finger may seem pretty annoying, the injury is unlikely to be severe or permanent. There are many ways to fix the injury, such as physical therapy in Bayport or surgery. Contact Movement Concepts Physical Therapy to schedule an appointment today!