Carpal Tunnel Syndrome can be annoying and painful. It’s especially annoying for those of us who use a computer often. Thankfully, Carpal Tunnel Syndrome doesn’t have to be permanent. If you’re looking for physical therapy in Bayport as a solution, contact Movement Concepts today.
What Is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome occurs when there is increased pressure on the median nerve. The median nerve is a major nerve running through the middle of the hand. When this nerve is pinched, Carpal Tunnel Syndrome occurs. Typically, its symptoms manifest as pain or numbness in the hands. It can prevent those it affects from carrying out common functions of their job, such as typing or doing anything intricate with their hands. Sometimes, it can be permanent.
Common Jobs That Risk Carpal Tunnel Syndrome
- Plumber – Welding pipes and making minute changes in the plumbing of a house demands fine motor skills and dexterity.
- Musicians – Guitarist, Violin players any musician who plays an instrument with a repetitive wrist motions can develop carpal tunnel syndrome
- Electrician – Similar to a plumber, an electrician will often use fine motor skills to manipulate tools or directly manipulate wiring in a house.
Typist and other clerical-like office jobs – One of the most common causes of Carpal Tunnel Syndrome in the modern era is typing. Typing obviously requires fine movement of one’s fingers to press keys on a keyboard. Over time, this can result in stressing of the median nerve. When the median nerve is stressed, it causes pain, numbness, and lack of coordination in the fingers.
Physical Therapy As A Solution
Physical therapy in Bayport might offer a solution for some. At Movement Concepts, we attempt to use physical or occupational therapy, to allow a patient to regain function in their hands. Traditionally, this means using exercises that work a patient’s fingers, hopefully bringing back some coordination.
Common Exercise
One common exercise to treat Carpal Tunnel Syndrome is by wrist flex and extension. Commonly, the patient will begin with extending their arm, palm facing down. Then, the patient will tilt their hand so that their fingers point downwards to the floor. The patient will then use their other hand to increase the stretch, pulling their fingers to their body. Finally, the patient will hold this poise for thirty seconds. This is typically very effective for treating chronic Carpal Tunnel Syndrome.
Contact Us For Physical Therapy In Bayport
Carpal Tunnel Syndrome can be terrible for anyone who relies on their fingers for employment. If you are experiencing pain you believe is Carpal Tunnel Syndrome, seek Movement Concepts for physical therapy in Bayport.