Why Do I Have Knee Pain?

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Do you wake up every morning and ask yourself, “why do I have knee pain?” or “how did this happen?” Unfortunately, knee pain is something that can affect all types of people. Whether it’s old age or sports related, it’s important to take care of your knees and treat them with the utmost care. However, learning the causes of knee pain can help you properly prepare for recovery. If you’re suffering from chronic knee pain, a physical therapist in Garden City at Movement Concepts Physical Therapy will be able to help you.


Knee pain is something that can be attributed to many causes. From injuries to joint deterioration, this type of injury can happen to anyone:

  • Osteoarthritis – this causes pain, joint destruction and inflammation as a result of joint deterioration.
  • Torn ligament – knee pain can be contributed to a major tear in any of the four ligaments found in the knee. The most common type of serious knee injury is an ACL (anterior cruciate ligament).
  • Rheumatoid arthritis – this autoimmune inflammatory disease causes painful swelling which can lead to joint deformation and eroded bone.
  • Damaged cartilage – conditions like chondromalacia patella (damaged cartilage under the kneecap) or a meniscus tear (ruptured cartilage in the knee) can seriously damage your knee and how it can function.
  • Bursitis – this is inflammation of the knee by constant overuse or injury. This occurs often in athletes who compete in sports where their legs take on a lot of pressure.

Staying ahead of the curve in terms of your knee health is extremely important. If you feel like your knee condition isn’t where it should be, contacting a physical therapist in Garden City can be the answer to getting your leg pain and strength taken care of. At Movement Concepts Physical Therapy, we’re dedicated to treating any injury you have and to getting you recovered quickly.

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